Generally, people that are suffering from depression always crave refined sweets like pastries, candy, chocolate etc. which have little nutritional value. Depressed people may also… Read More »These Eighteen Foods Will Relieve You From Depression
I was born in the Eastern part of Nigeria. I am a graduate of the Federal University of Uyo Akwa Ibom state of Nigeria where I studied Health And Biological Sciences. I am a blogger, writer, guest blogger, health instructor, Gym Instructor, Nutritionist, Skin Enhancer, freelancer publisher etc,
….Air elements should pray by simply facing the direction of cold wind and say their intentions. They can pray under a quite tree or inside their houses. they should mutter their prayers as if they are talking to themselves. They can pray with incense, alligator pepper or speaking into the air.
Always ensure that no one hears your prayer. And never curse anyone because of minor disagreement. Unless you are under life
Cecilia found out that she could not become pregnant following many trials. So she resorted to fertility treatments. Series of fertility drugs made it possible for her to become pregnant. She lost the first pregnancy. And continue her fertility treatments. This led to her second pregnancy.
This time, Cecilia Galliano gave birth to a son, Santiago Rulli Galliano.
Nevertheless, Cecilia’s joy of having a child for Sabastian was cut short three months after the birth of…
Many people work for many hours and hardly have time to do exercise, sleep or eat healthy food. Healthy lifestyle and fitness is not about… Read More »Easy Tips For Healthy Lifestyle And Fitness For Busy People